{"product_id":"coming-soon-red-ready™-my-first-cycle-workbook","title":"Red Ready™ My First Cycle Workbook","description":"\u003cp\u003eMost girls are taught about periods. \u003cstrong\u003eMy First Cycle Workbook\u003c\/strong\u003e helps them understand the bigger picture—the menstrual cycle.\u003c\/p\u003e\n\u003cp\u003eEvery girl deserves to feel confident, prepared, and informed as she learns about her changing body.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eRed Ready™ My First Cycle Workbook\u003c\/strong\u003e is a \u003cstrong\u003e24-page interactive workbook\u003c\/strong\u003e designed to help girls learn about the menstrual cycle in a fun, engaging, and age-appropriate way. Through colourful illustrations, activities, reflection pages, and cycle education, girls will gain a deeper understanding of the natural changes their bodies experience throughout the month.\u003c\/p\u003e\n\u003cp\u003eInside, girls will explore:\u003c\/p\u003e\n\u003cp\u003e🌺 \u003cstrong\u003eReset Phase\u003c\/strong\u003e (Menstruation)\u003cbr\u003e🌸 \u003cstrong\u003eRecharge Phase\u003c\/strong\u003e (Follicular)\u003cbr\u003e☀️ \u003cstrong\u003eEnergy Phase\u003c\/strong\u003e (Ovulation)\u003cbr\u003e💜 \u003cstrong\u003eSlow Down Phase\u003c\/strong\u003e (Luteal)\u003c\/p\u003e\n\u003cp\u003eThis workbook helps girls:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLearn about the four phases of the menstrual cycle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUnderstand changes in energy, mood, and emotions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuild confidence in their growing bodies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractice self-awareness and self-care\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDevelop healthy habits for each phase of their cycle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for girls who have recently started their period, are preparing for their first period, or simply want to better understand how their bodies work.\u003c\/p\u003e\n\u003cp\u003e✔ 24 pages of interactive learning and activities\u003cbr\u003e✔ Recommended for ages 8–13\u003cbr\u003e✔ Parent-friendly and conversation-focused\u003cbr\u003e✔ Designed to encourage confidence, curiosity, and self-understanding\u003c\/p\u003e\n\u003cp\u003e✨ \u003cstrong\u003ePerfect companion product:\u003c\/strong\u003e Pair with the Red Ready™ Cycle Phase Keychain for a simple, everyday reminder of the cycle phases learned throughout this workbook.\u003c\/p\u003e\n\u003cp\u003eCreated by a Canadian Armed Forces member and mom who believes every girl deserves to feel confident, prepared, and supported.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause when girls understand their cycle, they can feel more confident, prepared, and connected to their bodies.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Red Ready","offers":[{"title":"Default Title","offer_id":47176292565163,"sku":"RR-MFCW-001","price":19.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/8203\/7419\/files\/BD626660-02A4-441B-8EB1-D18B01E3B139.png?v=1780623185","url":"https:\/\/red-ready-2.myshopify.com\/products\/coming-soon-red-ready%e2%84%a2-my-first-cycle-workbook","provider":"Red Ready","version":"1.0","type":"link"}